"It is said that the darkest hour of the night 

comes just before the dawn"

-Thomas Fuller

 

Whether you’re looking to improve your relationships, emotional wellbeing, or find help for specific life challenges, therapy is a great place to start. As a Licensed Marriage and Family Therapist, I have direct training and experience working with family and relationship issues, as well as working with individuals.

Working with anxiety and depression as well as stress, self-esteem issues and general self-improvement goals has been my focus in addition to couples therapy. My approach is compassionate and interactive, tailoring therapy to each individual while providing support and feedback to reach goals.

Sessions may include collaboratively identifying the root cause of struggles, building on current strengths, finding effective communication, coping, or conflict management skills, and guiding healthy emotional expression.

Licenses & Credentials

LMFT000243 District of Columbia

LMFT#0717001602 State of Virginia