THE BLUES BENEFIT
Licensed Relationship Therapist
Head of Clinical Learning at Thriveworks Counseling
Mental Health Advocate + Educator
How To Practice Self-Love
60+ Signs of an Emotionally Unavailable Man
How to spot confirmation bias and keep it from limiting your worldview
Why and How You Should Date Yourself Before Your Next Relationship
Flipping Negative Thought Scripts
Dating Trends: Hesi-dating
(Being a hesitant dater)
Seasonal Affective Disorder
and How To Fight It
Signs You're Accidentally
Gaslighting Your Partner
There Are 3 Types of Perfectionism.
Which Type Are You?
9 Signs That They're Just Not That Into You
and "Trauma Bonding"
Do You Need To Take A Break
From Your Parents?
7 Signs You're Dealing With A Self-Centered Person and 5 Ways to Handle It
How COVID-19 Put an End to
Glamorizing the Grind
Are You In a Parasocial Relationship?
How to Cope With 'Disenfranchised Grief'
How Employers Are Trying to Guard Against Another Wave of Burnout
Why Crying At Work Isn't As Bad
As You May Think
How to Foster Friendship Between Siblings
Coping With Work Stress
Dealing With Political Tension
Envy As A Positive Motivator
June 2022: Relationships and Money
How Teenage Friendships
Can Impact Adulthood
May 2022: How Relationships Changed
After Covid 19
How Couples Can Avoid Shopping Fights
Can You Actually Be Addicted To Love?
What personality features make
Online Dating & Love-Bombing
The Surprising Signs About
Marriage and Divorce
7 Signs Your Ex Is Pretending to be Over You
How To Set Boundaries With In-Laws
6 Relationship Red Flags
You Shouldn't Ignore
Emotions, Music, and Taylor Swift's
Are You Hesi-dating?
What You Need to Know About
(Relationships of the Imagination)
Why the Pandemic Has Been So Bad for Working Moms' Sleep
Does A Narcissist Know They're A Narcissist?
The Late-Life Crisis
Yes, You Can Make Peace
With Your Body Image
Coping With Anxiety or OCD